
see yourself, finally
Why women come to Body & Soul
Most of our guests share the same thing,“I never like photos of myself, but I’m ready for that to change.”
Whether you are celebrating a chapter you worked hard for, marking a milestone, or simply ready to be the main character in your life for once. This experience is designed for you.
At Body & Soul, you are not here to perform. You are here to be seen. To have a team hold your hand from the moment you enquire to the moment you hang your artwork on your walls.
The experience
Five steps to “I can’t believe that’s me.”
- 01The Discovery Call
- 02Your Art Curator Call
- 03Styling & Preparation
- 04Your Shoot Day
- 05The Big Reveal

01
The Discovery Call
We begin with an unhurried conversation. No pressure, no expectation. We listen to your story, honour your boundaries, and learn the exact feeling you want every time you remember this experience. By the end, you’ll know what to expect, and can decide whether you’re ready to take this step together.
The experience
Five steps to “I can’t believe that’s me.”
01
The Discovery Call
We begin with an unhurried conversation. No pressure, no expectation. We listen to your story, honour your boundaries, and learn the exact feeling you want every time you remember this experience. By the end, you’ll know what to expect, and can decide whether you’re ready to take this step together.
02
Your Art Curator Call
Forty-eight hours later, a video call with your own Art Curator. She walks you through our specialties and how you might immortalise this chapter of your life, taking you into the specifics of our artistry and handcrafted pieces:
- Albums
- Wall art
- Folios
03
Styling & Preparation
Throughout your experience, we design your looks, your energy and your style together. From soft knits to Calvin Klein sets, intimate portraits to plausible-deniability nude silhouettes.
- An optional dedicated creative Zoom call with your studio team, so you arrive calm and considered
- Seven-day-a-week access to your team by WhatsApp and email
- Unlimited calls
- Preparation guides that build this experience with you
04
Your Shoot Day
Welcome to our sacred space, more spa than studio. The team already know all about you, your favourite playlist is on, cocktails are waiting, and the room is made to celebrate you. You are guided head to toe, only ever accentuated and celebrated. You never have to wonder what to do. All we ask is that you surrender and let yourself be seen.
05
The Big Reveal
Four days later, from the comfort of your own home, we reveal your gallery online together. Take all the time you need to relive your day, decide how you want to commemorate this experience, and create custom pieces of art with your original curator.
REAL WOMEN
Real women. Real bodies. Unreal confidence.
We are masters at helping women feel courageous and completely comfortable. It feels less like a shoot and more like a day with girlfriends, and that warmth is what guides you into being fully yourself.
Add our expertise in light, posing and gentle direction, and you never have to think about what to do. You simply get to show off, and finally see photos that do you justice.
Where it begins
One way in. Then, Blossom.
Everything starts with the Solo Portrait Experience. That is the one way in, and it unlocks the rest of Body & Soul: the community, the events, the retreats and the membership. Drag to explore.
2,200+ women transformed, from Australia to London
Real testimonials from the women who came before you
“An experience that truly changed how I see myself. I walked in nervous and left with more confidence, self-love, and memories I'll remember forever. We, women, are absolutely worth it.”
“I don't think I have ever stepped into a place where I've truly felt seen, heard, and most of all comfortable in my own skin. The most empowering thing I've ever done.”
“Such a safe, comfortable environment, and for the first time in forever I could see and say that I am beautiful. That's all thanks to Body and Soul.”
“I've never felt more seen and looked after. I left feeling unbelievably grateful and elated. I can't believe I actually did it. What an incredible experience.”
“It felt like I'm talking to friends over a cup of coffee. If you're scared of trying new things, take a deep breath and leap, because everything will be all about you.”
Our story. Meet the founder of Body & Soul

The Founder
This is our story.
I’m Abbey. I built Body & Soul for the woman finally ready to accept herself, unapologetically and courageously, on her own terms. The woman ready to experience all life has to offer, and to be the main character of her own story again.
Read our storyReady for your own unveiling?
If a part of you is nervous and another part is whispering "I need this"… listen to her. Watch a short film about the experience, then book a complimentary discovery call to see if it is right for you, now or one day. You have nothing to lose, and you never have to wonder: “What if?”







































